shrooms.zone

Mushrooms, against the public record

Updated

Mesima

Phellinus linteus · also sanghuang, meshimakobu, black hoof mushroom

A hard bracket on mulberry, taken in Korea and Japan as an immune preparation. One Korean product carries its own trial record.

Repeated trials — its best-evidenced use is immune function

Where it stands: 1 registered trial in people, which has not reported; 2 randomised trials published since 2022.



What it has been tried for, and how far that has got

One row per use. The label is counted rather than argued — it is set by how many randomised trials and posted results exist for that use, and nothing else. How that is worked out.

UseHow far it has gotTrialsWith a resultRandomised, publishedReviewsCommonly taken for it
Immune functionRepeated trials0020yes
Fatigue and energyBeing tested now1000—
Cancer, supportive and adjuvantLaboratory work0000yes
LiverLaboratory work0000yes

Commonly taken for cancer, supportive and adjuvant, liver. The work there is still laboratory and animal work — often a great deal of it — and the step into a trial in people has not been taken yet.


The doses the protocols actually specify

Taken verbatim from the intervention description each trial filed. These are not recommendations and they are not comparable to each other: some are a whole-mushroom powder, some a purified fraction.

Dose as filedStudyConditionPeople
4 gSanghuangporus Sanghuang Supplementation to Improve Anti-Fatigue Performance in Nutritional Supplementation, Physical Performanc58
2 capsuleSanghuangporus Sanghuang Supplementation to Improve Anti-Fatigue Performance in Nutritional Supplementation, Physical Performanc58
4 capsuleSanghuangporus Sanghuang Supplementation to Improve Anti-Fatigue Performance in Nutritional Supplementation, Physical Performanc58

Every registered study that names it

From ClinicalTrials.gov, filtered to studies that name Phellinus linteus or a synonym in the title, summary or intervention. Studies that have posted results come first.

RegisterStudyConditionPeopleStatusResult postedDose in the protocol
NCT06902662Sanghuangporus Sanghuang Supplementation to Improve Anti-Fatigue Performance in Healthy Adults
SS-MN4, Placebo
Nutritional Supplementation, Physical Performance58Completed—4 g, 2 capsule

The compounds the research names

Formula and mass from PubChem. Naming a compound is not a claim that it does anything in a person.

hispidin

C13H10O5

246.21 g/mol · PubChem CID 54685921

beta-D-glucan

C18H32O16

504.4 g/mol · PubChem CID 439262


In the kitchen

What it tastes like

Hard, woody and bitter.

How it is cooked

Not eaten. Simmered as a decoction or taken as a standardised extract in Korea and Japan.


Where it has been recorded, and when it fruits

159 verified occurrence records with coordinates, from GBIF. This is where people have recorded it, which follows where recorders live as much as where the fungus grows — read the shape, not the ranking.

Records by country

Brazil40
Costa Rica21
Mexico16
Australia11
UZ11
Argentina7
NI7
Russia5
TM4
TZ4
GF3
India3

Records by month

JFMAMJJASOND

Most records fall in Jan. Northern-hemisphere recorders dominate the dataset, so a southern population would not show here.

iNaturalist separately holds 3 research-grade observations of it.


What has been reported going wrong

No voluntary adverse-event report to the US Food and Drug Administration names a product by this name. That is an absence of reports, not a demonstration of safety: these are the products least likely to be reported on, because nobody is required to.

Every report, every species


The newest randomised trials and reviews

Indexed in Europe PMC. Titles and journals only — follow the link to read the paper where the publisher allows it.